Most of you women
know the term Yo-Yo weight. The weight goes up and down following
your curve of life. Your ups and downs. My problem is, that for the
first time of my life I feel good, looking okay, if I may say so
myself, and just were I am supposed to be in my life – but I weigh
at least 8 kilos too much!
Before when weighing
too much it was attached to my bad mood and comfort eating. So now
feeling great and weighing too much is attached to… Ehhmmmm… bad
excuses??!!?!
NOOOOOO!!!
Have I already
falling into the happily married doesn´t matter how I look and what
I weigh category of elderly women?
NOOOOOO!!!
My head is spinning
going ”no, no no, no ,no”. But after thinking about this for a
week – I have decided to go into the battle of the extra kilos.
First things first, get my man to join in. Done! With a knee that is
still recovering from surgery, my sports options are limited. So for
me it is really all about the food, and my self desciplin or lack of
same :O
I have looked into
different kinds of diets, but for me I think the best way is to cut
out white flour, pasta, potatoes and white sugar. More in order to
integrate
( read: force…) more veggies into my normal diet…
So last week I
actually started easing into it, to see if I would last more than a
day. One day took the next and a week later I am actually doing okay. I
have had one slip… okay one whole day I would rater forget all about, but
all in total a good start. I am following new persons on Instagram to
get good food tips.
My favorite this
week was @frksvenssonfrisk – she has easy recipes and nice photos –
text in danish, so if you need someone who writes in english
@whatiateforbreakfast is inspiring and easy too. Feel free to educate
me with more names I can follow on instagram :)
Now, it would be
obvious to post a before photo, in order for you to see my progression
as it comes along. But you know what? I don´t feel like it… yet!
Instead you get to see some of the food I have been making (i swore I
wouldn´t be one of those persons whom posted food photos, but one
is allowed to grow and change, right ? ;) )
Buttom line 8 kilos
from now, I hope to write a succes story about my battle with the
kilos…
If you wanna follow
my journey and see everyday photos of my life as a designer, mom,
bonus-mom, food from Greenland and so on, feel free to join:
@arctinista on Instagram :)
kind regards,
Arctinista
Homemade burger with no gluten bread. yummi!
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